Coronavirus – NHS advice

There are some simple steps we can all take to help keep ourselves safe and prevent the spread of Coronavirus:
• Reduce the risk of catching and/or spreading viral infections. Wash your hands! It sounds obvious, but there are so many occasions where we put our hands to our mouth giving viruses an easy way in. Regular handwashing can reduce that risk significantly, and it only takes 20 seconds to wash them properly by following this NHS guide.
• Avoid touching your hands to your face as much as possible, especially to your eyes, mouth or nose.
• Catch it, Bin it, Kill it … Germs can live on some surfaces for hours. To protect yourself and others, always carry tissues with you and use them to catch your cough or sneeze. Bin the tissue, and to kill the germs, wash your hands with soap and water, or use a sanitiser gel.

For the latest information on the Coronavirus visit

If anyone has any concerns about their health they should call 111.

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